Nashville Girls Trip Guide: Cozy Chats, Dreamy Dinners & Sisterhood

There’s something magical about a trip where you go from heels to slippers, from dressed-up dinners to cozy heart talks on a sofa. Our Nashville girls trip guide —equal parts inspiring, energizing, and deeply grounding.

After 11 years of building our wellness businesses side by side, this trip was more than just a getaway. It was a chance to pause, dream, plan, and reconnect with the women who have become like family.

Where We Stayed: The Graduate Hotel

We checked into the Graduate Hotel, and it’s safe to say—this is the ultimate spot for a girls weekend in Nashville. From the glamorous Dolly Parton suite to the retro decor in every corner, it set the tone for our entire trip. It’s charming, feminine, and full of personality—perfect for sisterhood-filled days and laughter-filled nights.

We spent hours in the Graduate’s lobby—a surprisingly perfect place for a working lunch. Laptops open, iced coffees in hand, and notebooks full of vision. It was dreamy to brainstorm and build in a space that felt creative and alive.

Where We Ate

Our dinners were such a fun mix of vibes. One night we dined at Adele’s—the ambiance was straight out of a movie. Warm lights, cozy corners, and the kind of meal you linger over because the conversation is just too good to leave. It felt like a reward after months of hard work.

Another huge highlight: spending time at my sweet friend’s home. She graciously hosted us, and those hours at her house were filled with heart. From deep belly laughs to encouragement that will carry us for months, it was sisterhood in its purest form. The contrast of a polished dinner out and then snuggling up in sweats on the couch? That’s the kind of balance I crave—and it’s what made this trip so special.

What This Trip Was Really About

Yes, we shared good food, pretty outfits, and a beautiful hotel. But the heartbeat of this Nashville girls trip was the connection. The stories we swapped, the dreams we dared to say out loud, and the reminder that we’re not doing this alone.

This wasn’t just a break from routine. It was a realignment. A return to the “why” behind our businesses. A reminder that this journey we’re on—helping families live more naturally, mentoring women, building something beautiful—matters deeply.

Nashville Girls Trip Favorites: Where to Eat, Sip & Treat Yourself

Coffee Shops

+ Frothy Monkey +

a cozy spot with great lattes and avocado toast

+ Crema +

bright, airy, and ideal for a slow morning start

+ Barista Parlor +

a bit artsy, a bit industrial, and totally Instagram-worthy

Lunch & Dinner Spots

+ Adele’s +

dreamy ambiance and delicious farm-to-table dishes

+ Bartaco +

fun, coastal vibes and great tacos

+ Burger Up + 

gourmet burgers in a stylish setting

+ Hampton Social +

 rose all day energy and chic interiors

+ Urban Grub +

cozy and upscale with a Southern twist

Sweet Treats

+ Jeni’s Splendid Ice Creams +

the iconic pick for every girls trip

+ Five Daughters Bakery +

100-layer donuts and a pink interior = perfection

+ Milk & Honey +

don’t skip the gelato or the brunch!

What We Packed: Amazon Girls Trip Packing Guide

A big part of what made this trip feel so fun and effortless? Having the right pieces packed ahead of time! From cute outfits to beauty essentials, here are a few favorites we brought along:

Amazon Packing Must-Haves

Our FAVORITE luggage (fits everything + cute!)

Matching lounge sets for cozy nights

Cowgirl boots for exploring Music City in style

A festive romper for dinners out and dancing

Portable travel steamer

Crossbody belt bag for walking the city

Hydrating lip balm & rose face mist

Oversized sunnies

Statement earrings for dressing up

Travel-size skincare favorites

Shop the full list here: Amazon Girls Trip Packing Guide

Whether it’s your first trip to Nashville or your fifth, I hope this guide helps you plan a getaway full of beauty, connection, and meaningful moments with your girls.